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If you need to read this today:

You are loved, you are appreciated. There are people in this world who look forward to your voice, your smile, and your presence. Be well, and know that at the very least I want you to be successful, whatever that may mean to you. 

Jun 27, 2018

Vinnie Paul, Pantera's legacy, the quiet culture shift as we eliminate rock stardom, waking up every morning at 5:30am, the desire to live nomadically, and the gig of the week! 

Don't forget to rate and review the podcast on iTunes! 

All social media is @brownsoundpod

Jun 20, 2018

Keto update, my likes and dislikes of Toronto, Harry Styles, XXXtentacion's murder, and the legacy you want to leave behind. All this plus the gig of the week and more not the latest episode of the Brown Sound Podcast! 


Jun 13, 2018

Talking about my life since going on a keto diet, Anthony Bourdain's suicide, and why Doug Ford isn't as scary as human beings hating each other over a dated system of government.