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If you need to read this today:

You are loved, you are appreciated. There are people in this world who look forward to your voice, your smile, and your presence. Be well, and know that at the very least I want you to be successful, whatever that may mean to you. 

Feb 13, 2019

In this episode I touch on two things that may seem unrelated but are more unified than you would think. 

Authenticity is something people have a hard time following through on. Everywhere in business and social media people are trying to create these versions of themselves as opposed to just giving you an honest window...

Be A Success Story, Not A Statistic

Feb 11, 2019

I love being black. I love diving into the various cultures of my ancestors, eating various African cuisine, studying the music, and looking up to the influencers (not the social media kind, but the actual kind) that overcame and championed throughout history. It wasn’t until highschool, that I really started to think...

How To Deal With Trolls & Criticism

Feb 10, 2019

There’s a lot of good that goes hand-in-hand with being connected on social media. People have been able to scale their businesses, or straight-up start fortune 500 e-commerce companies from the comfort of their own home. With unlimited connection, however, comes an even level playing field with whatever armchair...

Feb 6, 2019

In this episode we are talking about health, fitness, and fad diets. Most importantly the overarching themes behind getting started on the path to health, and destroying the excuses that plague our minds. 

I touch on some heavy subjects surrounding positive body image, and how to look at your health critically while...

Invest Your Time

Feb 4, 2019

I have been staring at the clock on my laptop for the last 25 minutes. The blank page in front of me a reminder that I am at a loss for words and can’t think of a damn thing to write about. That’s when it hits me, inspiration that is, and I finish typing the sentence that you see before you (#inception). Some days...